Mr. Bill,
We need more information than a "racetech" Spring..... What is your Spring Rate?
The Honda CBR 250R came with .45kg/mm springs installed from the factory.
I happened to replace mine with Sonic straight springs at .80kg/mm for my riding weight, style of riding and a regular woman who comes in at 60kilos. I'm using maxxium 5wt oil at 135mm's.
A small but noteworthy advisory: There is no API or SAE rating standards for Fork Oils, so unless you have been using the same manufacturer of Oil, we really have no idea of what viscosity index were running. EX. Motorex 10wt is the same as Amsoil 7.5wt.
Tez gave us good info, but as I don't run Motul in my bikes or customers bikes, I cannot comment on his 20wt. Oil but I do understand that hes replaced his springs with stiffer spring rate.
Pro's statement is inaccurate and quoting something like a race tech brochure is a no no. You can control compression and rebound dampening with viscosity and the amount of oil.
Your "call outs" for viscosity weights to rider weights are also wrong. Sorry. Your statements about Spring rates and the importance of Sags and Squat are accurate. If you really want to educate yourselves....... Read more from fork tuning professionals not Race Tech.
Here's a link and video that everyone here can easily understand.
The correct order of tuning any suspension on a motorcycle is:
1. Select the Correct Spring Rate
2. Set Rear Height
3. Measure minimum oil height and weight in Fork Tubes
4. Ensure Pre-Charge pressure is at minimum for rear shock
5. Inspect for Oil Locks and remove or modify (this is for the people who have swapped out their front ends and may have the device still installed and ensure a min. of 5mm’s remains of travel when fully compressed)
6. Verify and Set to new spring rate and Sag the Machine via Pre-load.
7. Slow Speed Dampening – Oil Viscosity Change, sometimes a needle.
8. High Speed Dampening – Valves, shims or stacking.
9. Oil Height – This changes the last 1/5th to 1/6th of travel in the front forks, raise the oil height in 5mm increments to prevent bottoming or almost bottoming.
10. Shock Pre-Charge – Raise in 1 bar increments or 25 psi (depending on your gauge) to prevent cavitation and match Spring Rate to your performance needs.
11. Fine tune rear ride height for corner exit, and fine tune front fork clamp position for corner entry.
12. Re-Sag the Bike.
Yes, I do this and I wrote this for many other Forums........
If you really want to lose your mind........
NOTE: OIL WEIGHTS AND OIL COMPANIES ARE NOT CREATED EQUALL!!!!
WHAT DOES THAT MEAN, Exactly???.......(that was for Mark) !!!
When we’re talking about "low Speed Dampening", you cannot go by the advertised weight on the package!!!! Although some adhere to the SAE, and SUS standards, many do not! For Example, Did you know that a Maxima RF 7wt fork oil is actually lighter than a Spectro 5wt? It's true! Or that a Silkalene Pro RS 7.5 is heavier than a Showa 10 wt?
This is where many tuners get in trouble and start to scratch their heads and other parts of their anatomies! All the while their customers are getting really pissed off and literally throwing money at the problem!!
Here is your Viscosity Calculator!
If anyone has any questions, please feel free to PM or respond to this Post! Woot Woot!
Cheers